Training Programs
Personal Training
Elevate your fitness journey with personalized training sessions designed to align with your unique goals and abilities. Together, we’ll create a tailored program, combining effective workouts, expert guidance, and ongoing support to help you achieve remarkable results, unleash your full potential, and attain the lasting, positive transformation you desire.
Group Training
Enjoy a dynamic range of group fitness classes at Fitnas Studio. Our expertly curated classes cater to diverse preferences, ranging from invigorating kickboxing and boxing sessions to challenging strength training and high-intensity interval training (HIIT).
Boxing/Kickboxing
Resistance Training
Cardio Training
Strength and Conditioning
Fat loss
